Health & Wellbeing

You can't help but find the experience fun.

Why the new ESPURO foam experience is worth a try at The Old Course Hotel and Spa

The Kohler Waters Spa at The Old Course Hotel in St Andrews has always been my go-to for pampering, so when I heard they had a new foam experience I had to try it.

By Rachel Mcconachie

Auchterarder mum Carol McPartland was cervical cancer in 2023.

Auchterarder mum Carol on how smear test ‘saved her life’ after cervical cancer diagnosis

Carol, 52, was diagnosed with the disease in June 2023.

By Debbie Clarke

Jamie Lyon, from Kirkcaldy, who died by suicide in September

Dad of tragic Kirkcaldy teenager urges men to talk ahead of event to discuss male suicide

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Jamie was just 19 when he took his life in September.

By Claire Warrender

Across Scotland, a surge in flu cases has put extra pressure on healthcare services including those at NHS Tayside.

Dundee sufferers say winter flu was ‘worse than Covid’ as NHS Tayside updates on hospital admissions

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Retired offshore worker Tania Clunie is just one of many Dundonians who were ill with flu and other winter viruses over the festive season.

By Debbie Clarke

Rachel tries the day spa and afternoon tea deal at Murrayshall Country Estate. Image: Mhairi Edwards/DC Thomson

Perfect pampering at Murrayshall spa day with afternoon tea in Perthshire

From blissful treatments in their cosy Gate Lodge to a decadent spread in their beautiful restaurant, Murrayshall created a day to remember.

By Rachel Mcconachie

Agnes-Ann Froude from Kinghorn had a thrombectomy which aided her recovery after she had a stroke

How a pioneering treatment aided a Kinghorn woman’s recovery from stroke

Agnes-Ann Froude had life-saving surgery at Ninewells Hospital in Dundee within hours of her having a stroke in January 2024.

By Debbie Clarke

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