Calendar An icon of a desk calendar. Cancel An icon of a circle with a diagonal line across. Caret An icon of a block arrow pointing to the right. Email An icon of a paper envelope. Facebook An icon of the Facebook "f" mark. Google An icon of the Google "G" mark. Linked In An icon of the Linked In "in" mark. Logout An icon representing logout. Profile An icon that resembles human head and shoulders. Telephone An icon of a traditional telephone receiver. Tick An icon of a tick mark. Is Public An icon of a human eye and eyelashes. Is Not Public An icon of a human eye and eyelashes with a diagonal line through it. Pause Icon A two-lined pause icon for stopping interactions. Quote Mark A opening quote mark. Quote Mark A closing quote mark. Arrow An icon of an arrow. Folder An icon of a paper folder. Breaking An icon of an exclamation mark on a circular background. Camera An icon of a digital camera. Caret An icon of a caret arrow. Clock An icon of a clock face. Close An icon of the an X shape. Close Icon An icon used to represent where to interact to collapse or dismiss a component Comment An icon of a speech bubble. Comments An icon of a speech bubble, denoting user comments. Comments An icon of a speech bubble, denoting user comments. Ellipsis An icon of 3 horizontal dots. Envelope An icon of a paper envelope. Facebook An icon of a facebook f logo. Camera An icon of a digital camera. Home An icon of a house. Instagram An icon of the Instagram logo. LinkedIn An icon of the LinkedIn logo. Magnifying Glass An icon of a magnifying glass. Search Icon A magnifying glass icon that is used to represent the function of searching. Menu An icon of 3 horizontal lines. Hamburger Menu Icon An icon used to represent a collapsed menu. Next An icon of an arrow pointing to the right. Notice An explanation mark centred inside a circle. Previous An icon of an arrow pointing to the left. Rating An icon of a star. Tag An icon of a tag. Twitter An icon of the Twitter logo. Video Camera An icon of a video camera shape. Speech Bubble Icon A icon displaying a speech bubble WhatsApp An icon of the WhatsApp logo. Information An icon of an information logo. Plus A mathematical 'plus' symbol. Duration An icon indicating Time. Success Tick An icon of a green tick. Success Tick Timeout An icon of a greyed out success tick. Loading Spinner An icon of a loading spinner. Facebook Messenger An icon of the facebook messenger app logo. Facebook An icon of a facebook f logo. Facebook Messenger An icon of the Twitter app logo. LinkedIn An icon of the LinkedIn logo. WhatsApp Messenger An icon of the Whatsapp messenger app logo. Email An icon of an mail envelope. Copy link A decentered black square over a white square.

Dundee fans will see an even better Charlie Adam in the Premiership says boss James McPake as Dens skipper makes ‘no sympathy’ pre-season demand

Charlie Adam and manager James McPake celebrate at Rugby Park.

Dundee fans can expect even better from skipper Charlie Adam in the coming campaign after he gets a full pre-season under his belt.

That’s the view of Dens Park boss James McPake as he prepares his side for their first pre-season friendly at Forfar on Saturday.

And Adam himself says all the hard work done in these first few weeks after the summer break is a vital foundation for the campaign ahead.

The Dark Blues skipper arrived in mid-September, just over three weeks before Dundee’s first match of 2020/21.

Prior to signing for his boyhood club, Adam had been training on his own and pondering his next move.

Fast forward to the start of season 2021/22 and the Dark Blues are preparing for life back in the Premiership while Adam has this week picked up the Championship Player of the Season award.

Despite that accolade, McPake reckons there is even more to come from his skipper in the top flight after getting a full close season under his belt.

“Charlie did a lot of work on his own last pre-season and came in to us late,” he said of his star man.

“I think you’ll see an even better Charlie Adam this season.

Charlie Adam celebrates his goal in the play-off final.

“He loves the big games, we saw that. He’ll relish playing in big games for Dundee.

“We’re looking forward to seeing that and I’m sure he’s desperate to be playing in the derbies and against Celtic and Rangers for the club he grew up supporting.”

Captain Adam eager to set benchmark in pre-season

Adam will turn 36 in December but will be going all out to ensure he is leading the way for the entire squad.

That’s despite being almost twice the age of the likes of youngster Fin Robertson.

But the Dens skipper is certain all the hard work done now will stand him in good stead throughout his 19th season as a senior professional.

“I need it,” he said.

“At 35 you need to get through the full pre-season.

“I’ve always believed getting through the whole pre-season gives you your fitness for the whole season and you just need to top up as you go.

“It’s important. I won’t be looking for any sympathy from the manager, I’ll be trying to be at the front and pushing these young lads forward.

“You have to set a benchmark for them because if they can see me doing it at 35 then it’s important they push themselves as well.”

Hard work is worth it for first game back in the Premiership

The former Scotland star’s tip for all his inexperienced team-mates is to focus solely on the opening day of the campaign.

The Dark Blues have the Premier Sports Cup group stage to contend with first of all, getting under way on July 13 at home to Brora Rangers.

Being back in the Premiership, though, is what really matters for all at Dens Park.

That kicks off on July 31 with St Mirren the visitors and Adam only has eyes for opening day.

“Once you get promoted you have a week off but then you’re looking ahead to the fixtures coming out, then they are out and you are looking ahead again,” he added.

“Then you get the dreaded text to say pre-season is starting back on the 21st!

“It is hard work but the game against St Mirren in the Premiership is what all this hard work is for.

“The club has been through a tough time on and off the pitch over the past 18 months with the pandemic.

“What the players did during that time, too, was incredible.

“The lads rallied round and our reward for all that is taking on St Mirren the first game of the season.”