Rosie Huntington-Whiteley: Why I eat all my food in a 10-hour window By Press Association January 19 2020, 12:51pm January 19 2020, 12:51pm Share Rosie Huntington-Whiteley: Why I eat all my food in a 10-hour window Share via Facebook Twitter Linkedin Whatsapp Messenger Email Post link https://www.thecourier.co.uk/lifestyle/1089317/rosie-huntington-whiteley-why-i-eat-all-my-food-in-a-10-hour-window/ Copy Link Rosie Huntington-Whiteley has spoken about her diet (Ian West/PA) Model Rosie Huntington-Whiteley has said she avoids food after 6pm. The mother-of-one, 32, said that her routine allows her body to “digest everything”. She told The Sunday Times Style magazine: “I eat all my food in an eight-to 10-hour window. Rosie Huntington-Whiteley and Jason Statham (Ian West/PA) “I’ll have a matcha latte with oat milk at 8am… and then I try to finish eating between 4pm and 6pm. “It gives my body a chance to digest everything. Of course, if I go out for dinner, I shift it to later. I’m flexible, you’ve got to live.” The model, who has a two-year-old son with actor Jason Statham, has ruled out plastic surgery for now. “It’s a personal decision for everyone, but for me I find it terrifying,” she said. “As I age, I would prefer to look natural. The idea of putting something permanent in my face isn’t for me, at the moment.”
