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Fife mum overcomes major back surgery to cinch top five place in first bodybuilding competition
July 13 2022
Dundee mum overcomes paralysis, seizures and online abuse for global strongwoman contests
June 27 2022
NGX: Did Dragon’s Den meal shake help improve my gym performance?
June 19 2022
Ukraine Fit-Fest: St Andrews rallying round student raising funds for her besieged homeland
May 3 2022
Screen-Free Week: get back in shape with an old-fashioned hop, skip and jump
May 2 2022
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Military fitness: Brace yourself for beach bootcamp
April 30 2022
Could you be a Pickleball ambassador? Fife sports centres need you
March 30 2022
Arbroath’s Sam Evans inspired by school taunts to become Britain’s top bodybuilder
March 26 2022
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‘I knew I could make an impact on people’s lives’, says Perth fitness coach
February 6 2022
BUSINESS PROFILE: Perthshire woman scaling heights of success after opening gym
January 25 2022
Angus mum loses more than half her body weight to transform her health and family life
January 19 2022
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Raith Rovers launch community training to help Fifers back into shape
January 17 2022
5 expert tips on getting fit in Tayside and Fife without breaking the bank this January
January 16 2022
Are sit-ups really the best way to tone your abs?
January 9 2022
5 fitness trends to watch out for in 2022
January 2 2022
7 essential New Year’s resolutions for 2022 recommended by a GP
January 1 2022
Fancy a dip? 12 places where you can swim when Olympia and Lochee pools are shut
November 17 2021
SPONSORED: 5 reasons to join a gym in November
November 1 2021
Q&A: How Dundee woman built global fitness brand in Dubai
October 12 2021
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MARY-JANE DUNCAN: I’m giving my new fitness trainer the runaround
October 4 2021
Move over Peloton – 5 futuristic smart fitness gadgets transforming home workouts
August 7 2021
SPONSORED: Discover a sustainable fitness lifestyle with Leisureactive Dundee
July 28 2021
‘I know she’d be proud of me’: Dundee woman’s five-stone weight loss transformation in memory of mum
July 26 2021
Alyth runner who endured ‘awful’ back pain makes remarkable recovery
July 10 2021